San Francisco Virtual Connect Meeting

Speaker: Carrie Helms – Unshakable: Transforming Setbacks into Strength
Life’s challenges can shake even the strongest among us—but what if those moments could become the foundation for your greatest growth?
In this talk, Carrie will guides us through a transformative exploration of resilience—one that goes beyond simply “bouncing back.”
Come away with tools to: Understand resilience differently – not just “bouncing back,” but growing stronger and wiser through challenges. Learn practical tools to regulate stress, calm the nervous system, and access inner resourcefulness. Shift your mindset from “Why is this happening to me?” !’ “How can I grow through this?”