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Category Archives: Mental

Let it GO!

I’ve been listening to Tosha Silver’s book – It’s Not YOUR Money $$ about creating even more abundance.  I highly recommend it.

She talks about one of the abundance principals that I’ve known about for some time -the power of releasing stuff to allow a greater sense of abundance to come forth. . .

And Oh my Goddess!  is she right.

I’ve been in a massive purging mode as I prepare to move to a smaller home with my son to a co-housing community up the road in Paso Robles.  I’ve been releasing a lifetime of stuff. . . .

It’s been asking myself-
 “Do I love it?” and if not I LET IT GO! 
furniture, possessions (my old wedding ring), a boatload of papers accumulated over the years and my precious books. . .

As a result of this intense exercise- friends have offered their assistance, clients are calling to get clear and move their businesses forward, and I’m feeling lighter as I take off weight, oh and my dating life is taking off. . .

Could it all be linked!?

I share this so that you can ask yourself “DO I LOVE IT?!”  and
IF NOT- what could let go of that would allow you to experience greater abundance and flow into your life.

Take the DITCH IT challenge!

LET GO of something (or a mountain of things) this week that have been weighing you down!

I look forward to hearing from you- Let me know what shifts for you.

Sending immense gratitude to you for BEING in my life!


Business Success Coach and Mindset Mentor

for Busy, Overwhelmed Business Women

P.S. If you want help figuring out what’s next for you & clearing the mental clutter- let’s talk!

Click here to schedule time to talk!

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8760 hours – How will you spend them?

We all have the same 8760 hours in a year. . .

Have you ever wondered how the super achievers get more done and
live life with a greater level of personal satisfaction?

I’ve come to realize that life is an inside out game and that getting clear on what lights you up
(your vision), what’s important to you (your values), and doing what you love (inspired action) are the keys to happiness and productivity.

Vision + Values + Inspired Action = Happiness & Productivity

People have frequently asked “how are you so happy?”
& “how are you able to get so much done?”
You have a growing family, a successful business and a wide array of friends and social commitments  .. The trick is getting really clear about what’s important- so that life opens up in fantastic ways.

Every morning I wake up, and the first thing I do is give thanks -for my life, for my healthy body, and for my family & friends and their love. . .

Then, before I jump out of bed:
* I write out what I am grateful for? (this makes way for my brain to search for more goodness)
* What are my top 3 actions to take today in alignment with my vision and goals?
(Hint- this triggers a google search box in my brain and aligns the right resources to come my way) &
* Who do I get to be as I show up today? – i.e. “I am a vibrantly abundant, passionate Goddess”.

This helps me to meet the day and be clear on what serves my highest good so I that I can spend my precious time and energies doing things that bring me joy- including being of service and aligning with my what’s most important.

So what are you grateful for?

What are your top inspired actions for this week? 

And who do you get to be?

And what would it look like/ feel like as you are creating this life/ biz that lights you up? How would your days and weeks unfold?  ie. I feel grateful to be able to help high achieving women create businesses that they love while being profitable, impactful and joyfilled.

If you feel like this is still a little fuzzy, or you feel stuck and unclear on your next inspired steps.  Let’s talk!  Click here to schedule time this week!

This is a  powerful opportunity for you to get an alternative perspective, gain some tools and resources
and get a game plan to use your precious 8,760 hours this year.
There’s no obligation. . . Just a chance for you to explore possiblities and next steps.

And if you are already clear- share this with a friend!  I love to be able to help as many high achieving women as possible to light up their lives with purpose, passion and profitability.

Love to you!

Business Success Coach and Mindset Mentor

for Busy, Overwhelmed Business Women

P.S. You are amazing!  Keep living the dream!

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Inter-DEPENDENCE Celebration!

Hope you’ve been enjoying time with friends and family celebrating our independence day!

As a twist-I’m celebrating my new found Inter-DEPENDENCE (summarized by a neighbor’s sign)
as I settle into my new co-housing community here in Paso Robles, California.

I’m embracing the values that excite me—
deep connection, growth and impact!!!

May we all know the joy of belonging, knowing our inter-connectedness and the ability to share our most valued gift and talents.

Much love,


P.S. If you want to design a life and business that aligns with your greatest joy and values-

Let’s talk!  

I’m offering no-cost SuperCharge Your Life consults to the first 5 people who sign up this week. . . .   Click here to grab your spot!

This is for you if you want to get clear on what you want more of and GO FOR IT!

to light up your life with purpose and passion.

There’s no time like the present to grab life by the horns and make a difference.

To your brilliance!

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As the 4th of July is around the corner, and I’m contemplating the idea of “freedom” and what it means.  We have so much to be thankful for.  Let’s not take for granted the ability to:

  • Think clearly so that we can imagine what we’d like to create in our lives and go after it!
  • Make decisions that work for the highest good of all (ourself included)
  • Choose how we spend our time, money & resources (so we c0-create a world of health, well-being & prosperity for all)

Some days are easier than others, to remember you are at choice and have the ability & freedom to create a life you love living!

So for those times when you may forget- having a clear picture of a life you’d like to create is imperative!  It offers hope and a blueprint for the right people, circumstances and opportunities to drop into your life.

To guide you through the process of claiming your freedom & deciding for your life TODAY, here is a short 20 minute audio. 

“Choose” what you want to take a stand for & live life with greater freedom!

Happy Independence Day!



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