fbpx

Skip to Content

Category Archives: Mental

What’s your life worth?!?

Where can you open to greater possibilities and abundance in your life?

Wanting to tap into greater wealth?
Desiring richer relationships with yourself and others?

I’m not saying I have all the answers but your body does. . 

I recently felt stuck– I was doing everything that I “should be doing” but didn’t feel that I was getting the results I desired. .
and then I realized a deeper knowing
that there was something within me, a blind spot, that if addressed, could
open the doors to receiving even more magic and abundance.

So I called my energy practioner, who’s supported me over the past 15+ years, and found relief, as the spicket of abundance opened back up when I released the anger, sadness, and frustration that I’ve been holding  in my body after  my recent divorce.

It’s all inter-connected.  When I was holding on to the pain of my emotions, it
kinked the hose for the good stuff to flow. 

I share this because – you don’t have to suffer –
There’s a way out of your self-imposed prison of limitation.

If you’ve been experiencing
Unexplained pain in your body?
Difficulty focusing and/or inability to move things forward?
Or a pervasive sadness or numbness in your emotions?

These could be signs that your hose is kinked. . .

It’s your body’s way of screaming for attention!

And like my friend, I’ve been using my intuitive superpowers to help super- achievers like yourself access their inner knowing and revitalize their energy and getting phenomenal results (in their relationships, finances and ease).

Let’s get to the core of what’s dis-stressing you-

by listening to your body’s messages –

so you can live with less stress and more aliveness. 

 

0 0 Continue Reading →

You are a Miracle!

I’m deeply grateful that our paths have crossed. . . You are a miracle!

This week I’ve been pondering the quote by Einstein
There are only 2 ways to live your life. . 
One is as though nothing is a miracle.
The other is as though everything is a miracle.

What miracles are you cultivating today?

As a Chief Possibility Officer, I’ve been on the lookout for interesting possibilities to unfold.

I recently got stuck in Phoenix, Arizona on my flight back home from  Atlanta, Georgia.
I could have been angry that I was delayed returning home to Caliifornia, but instead I asked myself –

                                              “how can I make the most of this situation?” 

With only the clothes on my back, and my laptop bag, I decided to visit Sedona, a short 2.5 hour drive from the ariport.   I’d been wanting to return to the beautiful red rocks of Sedona for sometime.(see the pic to the right) . . and this was my chance.  Going with the flow, I spent the next 24 hours on mini-retreat and deepened my connection with a friend who owned a BnB with 30+ medicine wheels, close to the beautiful creek that you see in the picture.

I learned that it’s so much easier to see the miracles, when I slow down enough to appreciate them and ask “what else is possible?”

So pause and ask yourself- “what is my miracle for today?”  

Drop me a line and share what possibilities/ miracles are opening up for you.
(Even if circumstances iniatially look like crap!)

Here’s to your health, wealth and aliveness!

Carrie

Business Success Coach and Mindset Mentor

0 0 Continue Reading →

Get Unstuck!

Powerful tools to tap into your creativity, ideas and passion!
Watch this 5 min video. . . 

Has a sense of lack gotten you down?

Wanting more money, time and resources? 

It’s tricky to create more, when you are feeling less than abundant.

I’ve been working on my own desire for more time in my week (there’s just so much to do. .).

And seeing clients who want to create more financial abundance.

Some of the first few questions I ask are:

What’s most important to you?  What are your values and desires?

Who do you get to be as you are creating your abundance (ie. I am a passionate catalyst for tapping into abundance).  

What are you most grateful for? 

When you are feeling less than abundant- gremlins of doubt, fear and/or confusion surface and put your brain into fight or flight mode (or what I call lock down). In this state it is difficult to:

  • be creative
  • see and celebrate your wins, and
  • see a clear path that leads to your abundance.
  • And you begin to second guess yourself- and ask “am I on the right path?”

One of the most powerful tools to overcome this state of lack and indecision is to do a heartstorming process that re-activates your passion, creativity and belief in yourself.  It’s kind of like brainstorming, but activates your heart- which is thousands of times more electrically charged than your brain (potent untapped energy).

Check out the short video above, that I created for you to tap into ideas for your next steps. . .

The steps are basically:

  • Get clear about what you want to create.
  • Go to your heartspace by connecting to a space of love and appreciation
  • Ask “how can I create . . .?”
  • Tune into your senses and listen to your heartfelt messages- no editing.
  • Write them down, and pick your top 1-2 ideas.
  • Create a plan to move you the right direction over the next 24 hours (note you may need to break it down into bite size pieces).

Committing to a plan is the point of decision where you step out and test the waters, and more pieces of the puzzle can be revealed.
This is just one of the powerful tools that are available to guide you to your brilliance and

help you access your answers and

creatively engage your thinking capabilities

so you can see possibilities for yourself and your business that you couldn’t previously imagine.

Ahhhh!  Clarity! and Action!

If you found this helpful- please share with a friend!

Here’s to your health, wealth and aliveness!

Carrie

Business Success Coach and Mindset Mentor

for Busy, Overwhelmed Business Women

P.S.  Here’s to your abundance!

If you’d like a personalize plan of action contact me this week!  I’ve set aside 5 complementary Supercharge your Life consults to activate you and your business with greater ease and abundance!   I believe in you!

Click here to schedule your free personalized consult!

0 0 Continue Reading →

JUICY ALIVENESS?!?

What are you committed to?  

How could your life reflect more of what you want to DO, BE, HAVE?

TODAY – I am committed to opening up to juicy aliveness and divine guidance as
I take off on spiritual retreat with 2 of my best friends over the next few days in Los Angeles-
to dance, sing, pray, celebrate life, be inspired and meditate to my heart’s delight
as I invite a deeper sense of grace, connectedness and goodness to surface in my life.

Life has a way of lulling you to sleep, . . .
you can spend weeks, months, even years thinking . . .
“Someday” I’ll do my life the way I want it to be,
“Someday” I’ll figure out what really matters,
“Someday” I’ll do that “thing” that I know is mine to do, yet haven’t figured it out yet.

What if TODAY IS THAT DAY!!

Because THIS IS WHERE THE JUICY ALIVENESS IS. .
To live in alignment with what’s in your heart and your deepest desires–
even if it’s difficult. .
even if you don’t have it figure all out. .
even if it’s inconvenient. .
or may ruffle feathers . . . or
others may not understand.

Make time for what’s important!

YOU and YOUR DESIRES ARE IMPORTANT!

In order for our world to grow and evolve we need each of us to wake up to our divine gifts and share our delight.

What are you COMMITTED TO CREATING TODAY?

Make a commitment to yourself
to live with more joy and aliveness
to ask for what you really want
and be willing to receive your goodness
and expect magic as your life unfolds in miraculous ways.

When you get clear what you’d love
and are willing to ask for and receive your good
AND TAKE INSPIRED ACTION
Life brings greater juicyness!!

Drop me a note to let me know what’s stirring for you and
how I can best support you . . .

It takes a DECLARATION-
I AM creating . . .
I AM being my authentic self and going for what I love. . 
I AM serving my clients at the highest level by inviting them to  think about themselves and their businesses in new and different ways. . . 

AND it takes guidance-
clarity on your goals and what’s important . . .
wresstling the gremlins of doubts, fears and confusion, . . .
and a gentle reminder that you are on the right path.

Here’s to living with juicy aliveness!

Much love and light!
Carrie

Business Success Coach and Mindset Mentor

for Busy, Overwhelmed Business Women

P.S. Live TODAY with Love as your guiding force!

Love for yourself, and love or what’s calling you and appreciation for what shows up.

0 0 Continue Reading →