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Category Archives: Create a clear vision

Bring Your Life Into Focus

The grind of the pandemic have many asking:
  • What’s important in my life? 
  • How can I simplify things & let go of what no longer serves me? 
  • How do I nurture myself,  so that I stay healthy?
These questions came home to me recently, when I tested positive for Covid.  After going into
“oh crap!” mode, I decided to use this unplanned downtime to reflect on what’s important .
A few years ago, I remember running so fast that I found it difficult to pause and reflect, exhausted from the grind of juggling my busy household- kids, husband, business and a variety of board responsibilities and community projects.
Life had a momentum of it’s own…
and often I felt like I was at the whim of whatever “fire” needed to be put out at the moment.
Being in stress mode, day in and day out was not sustainable… And after dealing with adrenal fatigue, thankfully I’ve found ways to tap into daily rituals that allow me to live with greater balance and focus- ways that allow me to choose how I spend my time and serve clients that I love,  doing what I love.
I’m so grateful for this clarity.  And as a result of those stressful moments, I’ve amassed a number of powerful tools to help my clients and I live with greater balance and purpose.
In a very short time, I help clients get really clear on what’s important, and help them let go of the distractions that get in the way of living a truly joy-filled life.
The key is to bring your life back into focus….
So if you’ve been feeling spun out .. too busy to stop and enjoy life … Let’s talk!
It doesn’t need to be that way…
Pause and ask yourself:
  • Am I living a life that I love? 
  • Where do I find joy?
  • What am I tolerating? 
If you struggle with these questions, then let’s find a time to talk.  I’m offering 30 minute over the phone SuperCharge Your Life Consults over the next week to the first 5 people who reach out.
By the way, no need to worry,  even though I have the dreaded Covid,  it’s thankfully been like a mild cold and given me a chance to stay home and do spring cleaning… No sailing this weekend!
Let me know how I can best support you in creating a meaningful life that you love!

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Get Unstuck!

Powerful tools to tap into your creativity, ideas and passion!
Watch this 5 min video. . . 

Has a sense of lack gotten you down?

Wanting more money, time and resources? 

It’s tricky to create more, when you are feeling less than abundant.

I’ve been working on my own desire for more time in my week (there’s just so much to do. .).

And seeing clients who want to create more financial abundance.

Some of the first few questions I ask are:

What’s most important to you?  What are your values and desires?

Who do you get to be as you are creating your abundance (ie. I am a passionate catalyst for tapping into abundance).  

What are you most grateful for? 

When you are feeling less than abundant- gremlins of doubt, fear and/or confusion surface and put your brain into fight or flight mode (or what I call lock down). In this state it is difficult to:

  • be creative
  • see and celebrate your wins, and
  • see a clear path that leads to your abundance.
  • And you begin to second guess yourself- and ask “am I on the right path?”

One of the most powerful tools to overcome this state of lack and indecision is to do a heartstorming process that re-activates your passion, creativity and belief in yourself.  It’s kind of like brainstorming, but activates your heart- which is thousands of times more electrically charged than your brain (potent untapped energy).

Check out the short video above, that I created for you to tap into ideas for your next steps. . .

The steps are basically:

  • Get clear about what you want to create.
  • Go to your heartspace by connecting to a space of love and appreciation
  • Ask “how can I create . . .?”
  • Tune into your senses and listen to your heartfelt messages- no editing.
  • Write them down, and pick your top 1-2 ideas.
  • Create a plan to move you the right direction over the next 24 hours (note you may need to break it down into bite size pieces).

Committing to a plan is the point of decision where you step out and test the waters, and more pieces of the puzzle can be revealed.
This is just one of the powerful tools that are available to guide you to your brilliance and

help you access your answers and

creatively engage your thinking capabilities

so you can see possibilities for yourself and your business that you couldn’t previously imagine.

Ahhhh!  Clarity! and Action!

If you found this helpful- please share with a friend!

Here’s to your health, wealth and aliveness!


Business Success Coach and Mindset Mentor

for Busy, Overwhelmed Business Women

P.S.  Here’s to your abundance!

If you’d like a personalize plan of action contact me this week!  I’ve set aside 5 complementary Supercharge your Life consults to activate you and your business with greater ease and abundance!   I believe in you!

Click here to schedule your free personalized consult!

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Do You Love Your Job?

Have you been wondering: “How can I be of GREATER SERVICE?”

Wishing you had a job that reflects what you LOVE?

Feeling like “SOMEDAY I’ll figure out?”- but that someday never comes!

Then you are in the right place.

I’ve been an intense seeker all of my life and I’ve had these same questions.

And I’ve finally got to a place in my career that I can honestly say:”I love what I do!”  I get to opportuntiy to make a difference in the lives of many, have an opportunity to be constantly learning  AND I get paid well for it.  And I want this for YOU too!

The first step is to create a blueprint – get a clear picture of what you want your career to look and feel like.

If I have your interest, listen in to this recent call I did with a group of mid-career professionals, who want to make a bigger impact.

And when you are done, tell me what stood out for you and what YOUR NEXT STEPS are to move your life forward with greater passion, purpose and aliveness!

Better yet, contact me at carrie@keystoempowerment.com to schedule your private, complimentary Break Through Consultation call, where we will figure our your next inspired moves and see if if makes sense to work together.  In this way, you’ll be one of those lucky people who can say “I’m living life with purpose, passion and aliveness!”

To Your Health, Wealth & Prosperity!

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